Therapy Services
Individual
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Individual therapy is a safe, one-on-one space where you can talk openly about what’s on your mind—whether that’s stress, anxiety, relationships, life transitions, or just feeling stuck. It's your time to explore thoughts, emotions, and patterns in a supportive and nonjudgmental environment.
Therapy isn’t about being “fixed.” It’s about getting curious, gaining insight, and building tools to help you navigate life with more clarity and confidence. Some sessions might dive deep; others might be more practical or goal-focused. There’s no one right way to do it—we move at your pace.
Think of it as a regular check-in for your emotional well-being. A place to feel heard, understood, and supported as you grow.
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Cost specific to clinician. View our clinicians here.
In-person & virtual options available.
We are not in-network with insurance companies.
If you want to work together and feel finances are a barrier, we have reduced fee options available. Let’s chat to see if this works for you!
Couples
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Whether you’re navigating communication issues, rebuilding trust, managing conflict, or simply looking to strengthen your connection, therapy offers a chance to work through challenges together in a thoughtful, supportive environment.
Our therapists have specialized experience in areas such as relationship trauma, infidelity, emotional disconnection, life transitions, and more. We work with couples of all kinds—whether you're dating, engaged, married, or in a long-term partnership—to help you better understand each other and create a healthier dynamic.
Couples therapy isn’t about taking sides or assigning blame. It’s about helping both partners feel heard, seen, and supported. Through guided conversations, practical tools, and deeper insight, therapy can help you improve communication, navigate conflict more effectively, and reconnect with what matters most in your relationship.
It’s a space to pause, reflect, and grow—together
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Cost specific to clinician. View our clinicians here.
In-person & virtual options available.
We are not in-network with insurance companies.
If you want to work together and feel finances are a barrier, we have reduced fee options available. Let’s chat to see if this works for you!
Children & Teens
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Children’s therapy is a supportive space where kids and teens can safely express their thoughts, feelings, and experiences through age-appropriate approaches like play, conversation, creative activities, and skill-building. Whether your child is dealing with anxiety, big emotions, behavioral challenges, trauma, or life changes like divorce or loss, therapy can help them build resilience, emotional awareness, and coping tools.
We use evidence-based approaches, like Play Therapy, that are both developmentally appropriate and grounded in current research on child mental health.
To support the best outcomes, we believe therapy is most effective when parents or caregivers are consistently involved in the process. That might include regular check-ins, parent coaching, collaborative planning, or learning strategies to reinforce growth at home. Your partnership is an essential part of your child’s healing and progress.
Children’s therapy is not about “fixing” behavior—it’s about helping your child feel understood, supported, and empowered to grow in a way that’s right for them. And as a parent, you don’t have to figure it all out alone—we’re here to help guide and support the whole family.
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Cost specific to clinician. View our clinicians here.
In-person & virtual options available.
We are not in-network with insurance companies.
If you want to work together and feel finances are a barrier, we have reduced fee options available. Let’s chat to see if this works for you!
Let’s get started!
Interested in working together? Fill out the contact form and we will be intouch within 48 hours.