Local Events & Workshops
Sunshine, good vibes, and downward dogs — what more could you ask for?
Join Coorself for Yoga in the Park on Saturday, May 30th at Freedom Park in Charlotte, NC!
This free yoga class is open to all levels — a perfect way to move, connect, and welcome in summer with your community.
Bring your mat, your friends, and that summer energy. Let’s flow together!
Sunshine, good vibes, and downward dogs — what more could you ask for?
Join Coorself for Yoga in the Park on Saturday, June 7th at Freedom Park!
This donation-based class is open to all levels — a perfect way to move, connect, and welcome in summer with your community.
Bring your mat, your friends, and that summer energy. Let’s flow together!
Join Caroline Bundesman, and Dee Xecu in gentle movement, meditation, and somatic release of intergenerational trauma.
Date: April 19th, 2025
Time: 12pm - 2pm
Location: 1511 Central Avenue, STE A, Charlotte, NC 28205
FAQs
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At Coorself, we value transparency. Depending on your workshop, your cost or donation includes:
Host fee - this goes directly to your facilitator.
Platform fee - this goes directly to Coorself.
Coorself Toolkit fee - this goes directly towards the materials you need to get the most out of your workshop.
Insurance does not cover workshops.
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The Coorself Toolkit houses everything you will need to have a successful workshop experience.
Your Coorself Toolkit is shipped to you prior to your online workshop or is provided at your in-person workshop.
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Once you are signed up, you will receive a welcome email with the information you will need to prepare.
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Individuals who are actively suicidal or in active crisis are not a good fit for workshops. You deserve the best care you need.
If you need immediate help or are currently experiencing a Medical or Life-threatening emergency, please call 911 or go to your nearest emergency room.
If you are in Crisis, you can call or text 988 for the National Suicide & Crisis Lifeline.
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No, workshops are not group therapy.
While workshops are therapeutic, workshops do not replace therapy.